Meditation Connections

God has been teaching me to meditate more on specific passages throughout the day. Meditation has been a reoccurring theme in what I have been reading. Books, blogs, social media posts have drawn my mind toward focused thought on Scripture.

I have disciplined myself to get in the Psalms during my morning time with God because I am less likely to analyze them. Studying poetry in English class throughout school always produced more frustration than any other subject. Instead of dissecting the passage, I am more likely to just read, listen, and let the words sink in throughout the day. One of the Psalms I have been “working” through has connected to some other interesting quotes.

Psalm 103:13-18

My soul, bless the Lord,
and all that is within me, bless his holy name.
My soul, bless the Lord,
and do not forget all his benefits.

He forgives all your iniquity;
he heals all your diseases.
He redeems your life from the Pit;
he crowns you with faithful love and compassion.
He satisfies you with good things;
your youth is renewed like the eagle.

The Lord executes acts of righteousness
and justice for all the oppressed.
He revealed his ways to Moses,
his deeds to the people of Israel.
The Lord is compassionate and gracious,
slow to anger and abounding in faithful love.
He will not always accuse us
or be angry forever.
10 He has not dealt with us as our sins deserve
or repaid us according to our iniquities.

11 For as high as the heavens are above the earth,
so great is his faithful love
toward those who fear him.
12 As far as the east is from the west,
so far has he removed
our transgressions from us.

13 As a father has compassion on his children,
so the Lord has compassion on those who fear him.
14 For he knows what we are made of,
remembering that we are dust.

15 As for man, his days are like grass—
he blooms like a flower of the field;
16 when the wind passes over it, it vanishes,
and its place is no longer known.
17 But from eternity to eternity
the Lord’s faithful love is toward those who fear him,
and his righteousness toward the grandchildren
18 of those who keep his covenant,
who remember to observe his precepts.


“Digital life isn’t real life, and virtual experience is no substitute for real experience. Most of us say that, but we don’t live that way…We need habits that act as mile-markers in our lives and remind us there’s more to the world than what we see. Spiritual disciplines are a crucial part of this process, and we particularly need disciplines that engage the heart, the imagination, and the body. Things like praying the psalms, Ignatian prayer and meditation, fasting, and feasting. Even the simple practice of praying over a meal—stopping to thank God for his provision—helps to reorient the heart and remember there’s more to life than what we see.” – Mike Cosper

“Most Americans believe that what their problem is something that has happened to them, and their solution is to be found within. In other words, they believe that they have an alien problem that is to be resolved with an inner solution—when the gospel says that what we have is an inner problem, and the only solution is an alien righteousness.” – Albert Mohler

“The public and personal reading of Scripture offers us, first of all, our true identity as a people. Scripture teaches us to know ourselves not as autonomous, self-inventing “consumers” driven aimlessly by market forces, but as God’s people, the body of Christ. We are given purpose and hope by the biblical story in which we are caught up. And we’re given one another, a community of brothers and sisters that transcends national identity and breaks down the barriers we erect to protect ourselves.” – Richard Hays

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